What are some signs that you notice when you're starting to feel overwhelmed?

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Send insights guys. This can help people know what they’re feeling. :smiley:

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Feeling na sabaw na sabaw hehe, nahihilo at nalilito na

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Having those blank stares… :face_with_spiral_eyes: :dizzy_face: :flushed:

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Pakiramdam na ang bigat ng ulo at sasabog na :exploding_head:

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I usually have head aches and neck pains

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How do you guys deal with these?

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Taking vitamins with iron & doing some self-massage with essential oil, helps hehehe

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pag lumaklak ba ako ng vitamins with iron, ako na si Ironman? (sorry if nasira gabi mo) ahhahahaha

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nope, napatawa mo ako sa office

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Taas kamay para sa mga katulad kong kailangan na ng Katinko Starter Pack!

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It’s my constant companion, pati na salompas :smiley:

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I feel drain, tired and losing interest of doing things :melting_face:

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still such an important question, especially as the year ends! one is suddenly wanting to sleep all the time :face_with_tongue: :sleeping_face:

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relatable and authentic… :man_gesturing_ok:

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