Hi, Iām Vana, one of the psychologists in Mind You. 
Kamusta ang long weekend? Nakapahinga na ba ang lahat? Huwag nating kalimutang magpahinga. 
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rest hits different when you realize how much you took it for granted. now, I really appreciate rest and the way it nourishes my mind and body 
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Yaaay, happy to hear. Enjoy resting. Savor it. 
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