I’ve been experiencing sleep paralysis once every 2-3 months. Is it psychological or does it have to do with my sleeping habits? Although, I sleep at least 5-6 hours every night…
Experience ko po iyan lagi dati at ang worst po kasi it happened every week po and yung sa akin ay related siya sa stress kasi that time depressed po ako.Tas nung na clinically diagnosed ako na may PTSD ay sabi isa daw yun sa signs…
Mas better if magtanong ka po about niyan sa Psychologist or Psychiatrist po