There are days when I feel like taking long cold showers can help me ease the crying. Nothing’s wrong, everything in life is going but somehow, loneliness creeps in.
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hi, thanks for sharing this. true, many of us feel lonely sometimes 
what other things help you feel better? 
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Hi @whiterose you can also try to do movements such as dancing, walking and also just remember if you need to talk to someone or need your social support, Mind You Psychologists are just a booking away. If you need on the dot, you may also reach Mind You Mental Health Hotline..