How we can protect our peace more in 2024

Coach Elle Lane here from Mind You.
I wanted to ask you guys: Is Anyone here like me in feeling like they really want to protect their peace more this 2024 new year?

I don’t know about you, but with all the resolutions, plans, and expectations we put on ourselves, it can be easy to feel over whelmed before we have even started. Its also quite common for us to get caught in being busy pursuing our personal and professional goals that we forget to stop, recharge, smell the roses and remember why we’re doing all this in the first place.

Which is why I wanted to express how important it is to have a community like this to encourage one another to protect our peace by prioritizing time for ourselves this 2024 to fuel our mind, body, and soul.
So let me ask you guys,
Whats one small action or habit you can do for yourself this 2024 that will allow you to protect your peace and safe guard your well-being so you can feel your best and share your best to the things and those that matter most to you?

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Will still maintain the boundaries and of course to be gentle to myself.

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Yes, having so much regard in protecting one’s peace of mind and peace in wellbeing… it’s really important… I do this by starting my day right that things will be better and praying for everyone to have a peaceful day, having a quiet time and meditate… :heart:

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What a beautiful way to start your day! Thank you for sharing that. It sounds like your prayer, stillness, and meditations has really safeguarded your mind and allowed you to bring that energy into the rest of your day. Well done Glow!

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I love this for you Vana.

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