How are you during Christmas day?

Within the few days, New Year is coming,

Christmas was dreadful for me, I’m with my family but anxiety soul & intrusive thoughts keep eating me alive, I just want to be alone and be at peace with my cat. It seems that it’s not fun being an adult anymore when you are pretty aware of everything especially that Santa Claus is not real. But I still believe that Christmas is every day since there is always kindness to our hearts (corny)

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I try to do gratitude…look around & write/draw at least 1 you’re thankful for upon waking up then before sleeping… It helps :sunflower:

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