Hello there, Mela here from Mind You! Its the season of gift-giving and we are so busy preparing presents to our loved ones. Have you ever thought of yourself??? Do you need anything? Or you want something that money can’t buy? If you have not yet decided what you want or what is missing in your life, you can choose one or more from this list of “Values and Virtues Gifts” that you can carry all the time.
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Honesty- look at yourself in the mirror and honestly admit what you really think and what you really feel.
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Boundaries- allow yourself to set a limit and say “no” or “enough” so that you can have peace and allow yourself time to find balance.
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Compassion- if you make a mistake, fall short , or feel disappointed, allow yourself some warmth and understanding to ease any self doubt or self criticism.
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Gratitude- take time to appreciate what you have and what you have done well
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Hope- think positively about something that you know can and will change for the better in your life if you do not give up trying.
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Peace- carve out some time each day to do something mentally and physically relaxing that allows you a break from the grind.
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Love- put any negative and critical thoughts to the side and instead do or say something loving to yourself and to someone else, or both and feel better for it.
So what did you get yourself? Share it in the comment
Happy holidays!