Digital detox as a form of coping mechanism

Anyone tried digital detox?

Cut back on screen time this week and already feel way more clear-headed. Curious—has anyone else done this? Worth sticking to long-term?

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hi @ThriveWithAbby been experiencing tremendous headache most likely due to screen time really but yes trying it if I could…

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Yes, I do digital detox to protect my eyes and my mind. I need another set of eyeglasses because of too much screen time. Thanks for the reminder.

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