How do you tend to react when your anxiety gets triggered in your day to day life- with work, with self, with relationships??
How do you respond in a way that honors your emotional needs and processes them in a healthy way?
Share your thoughts here 
Also you’re welcome to join our free Self Mastery Workshops for Growth-Driven Women this Feb 3 as well as
every first Saturday of the month at 9AM (Manila Asia Time):
Recurring Zoom Meeting ID: 81895948823