Anyone else here who wants too burst out crying but can’t? Like your system just don’t want you to cry no more? No matter how hard it gets?
1 Like
Yes, there are people who feel that way, para bang yung emosyon ay isang ilog na naharangan ng mga naglaglagang tuyong dahon- dating dumadaloy ng malaya. 
It might be because they’re in a protective mode, trying to guard themselves from the overwhelming intensity of their emotions. Or minsan, sa sobrang pamilyar na ng feelings na yun naging normal na lang siya— but still longing to be released.
That’s why it’s so important for us to create a safe space for ourselves. Journaling, listening to music that resonates with our emotions, or watching something that deeply moves us can help us reconnect with what we’re feeling. It’s okay for us to feel numb sometimes, but when we’re ready, we should allow ourselves to release those emotions. It’s a process, and we deserve the time and space to heal. Pwede rin pala kumausap nang mga trusted people or mental health professional. 
3 Likes
i’m the opposite one… but when this happens… most likely i’m dehydrated or on dry eyes… 
